A Healthy and Tasty life

 Nowadays, many people think foods address the connection between mind, body, spirit and total well-being. Therefore, people living in advaned nations are becoming more health-conscious and picky eater. It is because health is the foundation of human happiness. Also, food affects mental health, so when stressed, many people turn to delicous and high calorie comfort food. Some people meet their friends and eat nice food to feel better. We need to eat healthy and tasty foods to make ourselves happy.

 Firstly, I think it is really important to be a picky eater for our happiness. When we eating some food, we should be free to make our own choice for our satisfaction. I’m studying about food, so I’m interested in all about food. I somtimes cook and visit restaurant to eat delicious food. Eating tasty food gives me great satisfaction and happiness. Food is such a delight that you look for it even when you are in a downright bad mood.

 Secondly, the most important thing of our happiness is health which is related directly to what we eat. As we are living in the age of well-being, we need to choose the right foods to keep us healthy. Especially healthy and nutritious Korean food is gaining the spotlight as a well-being food in Western countries. I’v been to many countries and met many foreigners as friends. When I cooked for them, most friends liked it, so I want to transport Korean food to the world. Even though many foreigners still don’t know much about Korea. They do love Korean food!

 As I mentioned above, foods are an important part in our lives. Not only healthy foods provide healthy life, but also delicious foods gives happy life. I’m sure Korean food can be changed much healthier and more tasty for foreigners. I am proud of Korean food and the fusion of Korean style of cooking will produce our own unique style. There are not many Korean restaurants in abroad yet. I hope Korean food becomes one of the world’s top cuisines in the near future!